Always follow your prescriber's dosage instructions. This tracker is for personal record-keeping only.

12-Week Injection Log
Week Date Dose (mg) Injection Site Time Side Effects Weight Notes
Week 1   0.25 mg abdomen / thigh / arm        
Week 2   0.25 mg          
Week 3   0.25 mg          
Week 4   0.25 mg          
Week 5   0.5 mg          
Week 6   0.5 mg          
Week 7   0.5 mg          
Week 8   0.5 mg          
Week 9   1 mg          
Week 10   1 mg          
Week 11   1 mg          
Week 12   1 mg          
Wegovy Dose Escalation Chart
0.25 mg
Weeks 1-4
0.5 mg
Weeks 5-8
1 mg
Weeks 9-12
1.7 mg
Weeks 13-16
2.4 mg
Week 17+
Injection Site Rotation
1
Abdomen
At least 5 cm from navel. Avoid waistline.
2
Thigh
Front of thigh, middle third between knee and hip.
3
Upper Arm
Back of upper arm. May need assistance.

Rotate sites each week: Abdomen → Thigh → Upper Arm → repeat. Never inject the same spot consecutively.

Side Effect Severity Tracker
Side Effect Wk 1 Wk 2 Wk 3 Wk 4 Wk 5 Wk 6 Wk 7 Wk 8 Wk 9 Wk 10 Wk 11 Wk 12
Nausea (1-3)               
Fatigue (1-3)               
Headache (1-3)               

Rate each side effect after your weekly injection: 1 = mild, 2 = moderate, 3 = severe. Leave blank if not experienced.